Comments for Fad Diets That work http://www.jenellelivet.com/weightloss Successful Ways to lose Weight Fri, 20 Jan 2012 00:06:48 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Can you start to lose weight the healthy way after starving yourself? by Sharon http://www.jenellelivet.com/weightloss/2012/01/can-you-start-to-lose-weight-the-healthy-way-after-starving-yourself/comment-page-1/#comment-23844 Sharon Fri, 20 Jan 2012 00:06:48 +0000 #comment-23844 Reducing weight is not difficult, you will need one thing, personal control. It is very simple, everything you need to do is use more calories compared to what you really consume. That is all you need to do. Really ignore each one of these celebrity diets and great new methods, simply just go and do some exercise and enjoy a wholesome and balanced diet. Individuals believe that you should only to eat salad or fruit on a regular basis, that is certainly also crap. Healthy food can be very tasty, such as, fish! Make use of the grill as opposed to the frying pan, go for a walk rather than using the car! You needn't visit the health and fitness center, you only need to change one or two habits and the bodyweight will go. Reducing weight is not difficult, you will need one thing, personal control. It is very simple, everything you need to do is use more calories compared to what you really consume. That is all you need to do. Really ignore each one of these celebrity diets and great new methods, simply just go and do some exercise and enjoy a wholesome and balanced diet. Individuals believe that you should only to eat salad or fruit on a regular basis, that is certainly also crap. Healthy food can be very tasty, such as, fish! Make use of the grill as opposed to the frying pan, go for a walk rather than using the car! You needn’t visit the health and fitness center, you only need to change one or two habits and the bodyweight will go.

]]> Comment on Can you start to lose weight the healthy way after starving yourself? by John http://www.jenellelivet.com/weightloss/2012/01/can-you-start-to-lose-weight-the-healthy-way-after-starving-yourself/comment-page-1/#comment-23846 John Fri, 20 Jan 2012 00:06:48 +0000 #comment-23846 You don't have to starve yourself. Go on a watermelon fast and it's loaded with live digestive enzymes. and it's delicious and if you get hungry, it's very filling and take some Chlorella (fresh water green alagae) it's a good source of proteine You don’t have to starve yourself. Go on a watermelon fast and it’s loaded with live digestive enzymes.
and it’s delicious and if you get hungry, it’s very filling and take some Chlorella (fresh water green alagae) it’s a good source of proteine

]]> Comment on Can you start to lose weight the healthy way after starving yourself? by Larae Cromer http://www.jenellelivet.com/weightloss/2012/01/can-you-start-to-lose-weight-the-healthy-way-after-starving-yourself/comment-page-1/#comment-23845 Larae Cromer Fri, 20 Jan 2012 00:06:48 +0000 #comment-23845 You can always lose weight the healthy way. I was anorexic for two years and now I'm doing it the healthy way :) just eat small healthy meals every 3-4 hours with lots of protein and exercise 5-6 days a week to gain that muscle back You have to know though that you will gain weight. It's inevitable, but the important thing is to go by inches lost, not the number on the scale because muscle weighs more than fat You can always lose weight the healthy way. I was anorexic for two years and now I’m doing it the healthy way :) just eat small healthy meals every 3-4 hours with lots of protein and exercise 5-6 days a week to gain that muscle back

You have to know though that you will gain weight. It’s inevitable, but the important thing is to go by inches lost, not the number on the scale because muscle weighs more than fat

]]> Comment on Can you start to lose weight the healthy way after starving yourself? by Louis http://www.jenellelivet.com/weightloss/2012/01/can-you-start-to-lose-weight-the-healthy-way-after-starving-yourself/comment-page-1/#comment-23848 Louis Fri, 20 Jan 2012 00:06:48 +0000 #comment-23848 no, i hate to lose weight, and it needn't to do it. no, i hate to lose weight, and it needn’t to do it.

]]> Comment on Can you start to lose weight the healthy way after starving yourself? by Andy http://www.jenellelivet.com/weightloss/2012/01/can-you-start-to-lose-weight-the-healthy-way-after-starving-yourself/comment-page-1/#comment-23847 Andy Fri, 20 Jan 2012 00:06:48 +0000 #comment-23847 starving your ody of calories will cause your body to live off less calories so your gains or loses wont be whats expected but excersize is better than any diet ever and also healthier starving your ody of calories will cause your body to live off less calories so your gains or loses wont be whats expected but excersize is better than any diet ever and also healthier

]]> Comment on How much weight could you lose if you ate 700 calories per day? by Kristen http://www.jenellelivet.com/weightloss/2012/01/how-much-weight-could-you-lose-if-you-ate-700-calories-per-day/comment-page-1/#comment-23822 Kristen Wed, 18 Jan 2012 00:00:32 +0000 #comment-23822 Yea you would lose weight. But its not healthy. Your body will feel like its starving itself and you eventually will feel hungry enough and go splurge somewhere and gain the weight back. However. A 700 calorie diet isnt so bad I think. Sometimes I do it on accident. I log whatever I eat in a food journal. And I am a nurse. I work three days a week twelve hour shifts. Sometimes on those days I dont eat any more then 600-700 calories. Its not on purpose. And then I go to the gym and work out. Thing is I am sincerely not hungry. I drink so much water that my body has learned to distiguish what true hunger is. And the things I eat tend to be low calorie anyways. But its not like I do that low amount of calories everyday. My normal intake is 1200 or less. But i honestly hardly ever make it past a thousand. Its not purposeful, I just dont eat that much. So it can be unhealthy, but I have been in the gym 6 days a week and do cardio and weight lifting. I prolly lost water weight in the beginning, but I have lost body fat and have slimmed down. I really dont recommend you do that low amount of calories. Yea you would lose weight. But its not healthy. Your body will feel like its starving itself and you eventually will feel hungry enough and go splurge somewhere and gain the weight back. However. A 700 calorie diet isnt so bad I think. Sometimes I do it on accident. I log whatever I eat in a food journal. And I am a nurse. I work three days a week twelve hour shifts. Sometimes on those days I dont eat any more then 600-700 calories. Its not on purpose. And then I go to the gym and work out. Thing is I am sincerely not hungry. I drink so much water that my body has learned to distiguish what true hunger is. And the things I eat tend to be low calorie anyways. But its not like I do that low amount of calories everyday. My normal intake is 1200 or less. But i honestly hardly ever make it past a thousand. Its not purposeful, I just dont eat that much. So it can be unhealthy, but I have been in the gym 6 days a week and do cardio and weight lifting. I prolly lost water weight in the beginning, but I have lost body fat and have slimmed down. I really dont recommend you do that low amount of calories.

]]> Comment on How much weight could you lose if you ate 700 calories per day? by Sharon http://www.jenellelivet.com/weightloss/2012/01/how-much-weight-could-you-lose-if-you-ate-700-calories-per-day/comment-page-1/#comment-23827 Sharon Wed, 18 Jan 2012 00:00:32 +0000 #comment-23827 Shedding pounds is simple, you will need a very important factor, self control. It is rather simple, everything you need to do is burn more energy than what you will take in. That is all you need to accomplish. Just forget about all of these fad diets as well as excellent new treatments, just just go and do a bit of physical exercise as well as enjoy a wholesome and well balanced diet. Many people think that you only need to eat salad or fruit at all times, that is also rubbish. Well balanced meals can be extremely delectable, for instance, fish! Use the grill rather than the frying pan, take a stroll instead of taking the car! You don't need to go to the fitness center, you only need to alter a few practices and the pounds will pour off. Shedding pounds is simple, you will need a very important factor, self control. It is rather simple, everything you need to do is burn more energy than what you will take in. That is all you need to accomplish. Just forget about all of these fad diets as well as excellent new treatments, just just go and do a bit of physical exercise as well as enjoy a wholesome and well balanced diet. Many people think that you only need to eat salad or fruit at all times, that is also rubbish. Well balanced meals can be extremely delectable, for instance, fish! Use the grill rather than the frying pan, take a stroll instead of taking the car! You don’t need to go to the fitness center, you only need to alter a few practices and the pounds will pour off.

]]> Comment on How much weight could you lose if you ate 700 calories per day? by Tiffany http://www.jenellelivet.com/weightloss/2012/01/how-much-weight-could-you-lose-if-you-ate-700-calories-per-day/comment-page-1/#comment-23826 Tiffany Wed, 18 Jan 2012 00:00:32 +0000 #comment-23826 ROTFLMFAO ARE YOU WHITE? ROTFLMFAO ARE YOU WHITE?

]]> Comment on How much weight could you lose if you ate 700 calories per day? by Ricardo http://www.jenellelivet.com/weightloss/2012/01/how-much-weight-could-you-lose-if-you-ate-700-calories-per-day/comment-page-1/#comment-23825 Ricardo Wed, 18 Jan 2012 00:00:32 +0000 #comment-23825 The less you eat the MORE WEIGHT you'll gain. When you eat less your body goes INTO SURVIVAL MODE and all the food YOU DO EAT will be STORED AS FAT so you will actually gain weight. If you WANT TO LOSE weight eat healthy your daily 2000 calories no fast food and EXCERSIZE DAILY! this is the best way! Please listen to my words if you eat less you WILL GET SICK! The less you eat the MORE WEIGHT you’ll gain. When you eat less your body goes INTO SURVIVAL MODE and all the food YOU DO EAT will be STORED AS FAT so you will actually gain weight. If you WANT TO LOSE weight eat healthy your daily 2000 calories no fast food and EXCERSIZE DAILY! this is the best way! Please listen to my words if you eat less you WILL GET SICK!

]]> Comment on How much weight could you lose if you ate 700 calories per day? by Howard Edwards http://www.jenellelivet.com/weightloss/2012/01/how-much-weight-could-you-lose-if-you-ate-700-calories-per-day/comment-page-1/#comment-23824 Howard Edwards Wed, 18 Jan 2012 00:00:32 +0000 #comment-23824 What a stupid question. What a stupid question.

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