QA H1N1: Read More
No one likes coming down with a cold. It can disrupt anyone’s life. You have a terrible cough, congestion and might even be running a fever. So you decide to wait it out but it only seems to be getting worse. You may need to consider that you have something a bit more serious than the typical bug that is going around. You need to seek medical attention to determine whether or not you have the H1N1 flu. It can be deadly to high risk individuals who have lowered immune systems. It can also be dangerous to young children. But there is a lot of misinformation out there about this strain of the flu so you need to have the facts before you begin to panic. This article can help you understand what the virus is and how you can protect yourself, and your family, from feeling the effects.
What is H1N1?
The term “H1N1″ actually refers to a specific type of flu strain. It is a current strain of flu that is causing many people great headaches because it is particularly more difficult to manage and control than the typical seasonal flu. It has caused great panic because of the dangers associated with this particular strain of flu. There are more risks and people who have been diagnosed with this strain of flu have had a harder time recovering from it. It has definitely made those at high risk seek additional methods of avoiding contracting this virus.
Is H1N1 dangerous?
Any flu or cold can become dangerous if it is not treated properly. The H1N1 is no different and if you follow the same basic practices then you can eliminate much of the danger that has been associated with this particular flu strain. There are some people that are in more danger than others. People with compromised immune systems, the elderly and the young often suffer most with this particular strain and have a harder recovery time. But if you go to the doctor when you first come down with the symptoms or start to feel poorly, the doctor can help speed up your recovery time. You can also practice some basic safety precautions to help eliminate the chance you do come down with the flu. You can use alcohol sanitizer when you are out and unable to use soap and water to wash your hands. If a friend or family member has the flu then you should wear a face mask when visiting. You should always cover your mouth or nose when you cough or sneeze. It is basic sanitary practices that can make all the difference.
What steps can I take to prevent the H1N1 flu?
Sometimes it is the most basic and practical steps that can prevent infection from anything that is contagious. The first and most important step you can take to prevent any strain of the flu is to wash your hands often. Hot soap and water is the most effective way to prevent infection. The second step is to wash the surfaces of your home with a disinfectant. This will kill any germs present. If you happen to be out and about and cannot wash your hands, use a hand sanitizer that has a high alcohol percentage to kill the germs. If you know someone who has the H1N1 virus, or any flu virus, you should not visit them while they are contagious. Simple steps such as not touching your face or covering your nose and mouth will go a long way to preventing you from becoming ill with the flu.
How long is the flu contagious?
The H1N1 flu can be contagious one day before the symptoms begin and are still contagious up to five to seven days after the symptoms have ended. Even on hard surfaces the germs can live for up to eight hours. So if you come through and touch a door knob after someone with the flu has touched it, you could find yourself contracting the flu. It is important to pay attention to your hands as they are the most common way it is spread. If you are feeling some of the symptoms you need to avoid being around others until you are completely well. If you have to be out you can wear a face mask to protect yourself and others.
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you can actually shorten the symptoms of common cold by taking lots of vitamin-c:”
Common cold can give me fevers sometimes and it last 3 days`;;
common cold is easy to combat, just take lots of vitamin-C and antioxidants~*.
H1N1 in reality is not that very deadly at all, it is just a nuisance disease*,: